Fact that trigger Altitude sickness
1. Ascending
2. Skip Acclimatization
3. Not Drinking Enough Water
4. Going Above and Beyond
5. Ignoring Warning Indications
6. Getting More Sleep
7. Smoking
Prevent
1. Ascend Gradually
2. Weight is important.
3. Don’t follow a rigid schedule
4. Hydrate,
5. Acclimatization
6. Pay Attention
7. Take a Break