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Restoring the Balance of the Autonomic Nervous System

Significant temperature fluctuations during the day affect our health and well-being.

The thermoregulation is a vital function of the Autonomic Nervous System or ANS in response to cold and heat stress.
With the changes in temperature, the ANS can be easily overloaded and become out of balance, resulted in a variety of symptoms,
including fatigue, headache, insomnia, and digestive conditions.
There are several things that can be done to improve the function of the Autonomic Nervous System.

Immerse in a woody Onsen.
The benefits of Onsen, are brought from hormesis. Hormesis is a biphasic dose, exposure of a cell or organism
to a low dose of a chemical agent or condition induces stimulation or adoptive beneficial effects.
Embrace a moment of solitude and indulge in the Onsen therapeutic benefits while connecting
with nature having the calming effect, that revitalizes mind and body.

For any inquiries, feel free to contact us forestchado@ymail.ne.jp
 

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